Wellbeing Coaching

The Office of Wellbeing is enrolling for our Wellbeing Coaching program, which is free for undergraduate students, graduate and professional students, staff, and faculty! Clients will work one-on-one with a certified coach to identify their individual health and wellbeing goals, and then co-create a plan to achieve those goals and make them stick.  Sessions are bi-weekly for the semester, or on a drop-in basis, and a variety of times are available.  Goals can vary widely and can include anything from increasing sleep or managing stress, to developing a mindfulness practice or pursuing financial goals.